Well Murphy has struck. We thought we had recorded a new episode and then when it came time to edit, it sounded familiar. Sure enough we had already done the episode “Our Internal Power” in March of 2024, maybe take a listen to that one today or one of your favorites. We ran out of…

What happens when you follow a treasure map into the Minnesota woods and come face-to-face with a 42-foot wooden giant?  You remember why adventuring matters.  In this episode, Mike and Adrian share the story of their troll hunt in Detroit Lakes, Minnesota — home to five massive sculptures by Danish recycling artist Thomas Dambo, whose…

What makes a hobby a hobby — and not a side hustle or a chore? In this episode, Mike and Adrian explore the joy of doing something purely because you love it and why so many adults feel guilty about it. They also get out their shovels and dig up the hobbies that have been…

We were working on an upcoming episode on hobbies and were talking about the ones that we don’t do much anymore. Mike went through spurts of writing poetry over the years, and we thought we’d share some today – enjoy!

We live in a culture that’s made it acceptable — even sophisticated — to keep your options open. But what happens when your word stops meaning anything? Mike and Adrian go deep on the real anatomy of commitment: what it costs, what it builds, and what it says about who you’re becoming.

You know that feeling — it’s 2am, you’re replaying a conversation from this morning, and your brain absolutely refuses to let it go. That’s not thinking. That’s rumination. And most of us are way better at it than we’d like to be. In this episode, Mike and Adrian get honest about their own spirals —…

You’ve made the pros and cons list. You’ve asked everyone you know. You’ve Googled it at 1am, and somehow — you still haven’t decided. This week, we get into the psychology of how we make decisions and why we freeze or rush. We cover the hidden biases quietly running the show, real frameworks that work…

We explore one of life’s most uncomfortable — and unavoidable — experiences: the gray area. From moral dilemmas to unclear relationships to not knowing where you stand in your career, ambiguity shows up everywhere. But our brains are wired for certainty, and the mismatch causes real distress. Together we’ll dig into why unresolved situations feel…

In this episode, we step into the quiet and take an honest look at the difference between loneliness and solitude in a world that’s more connected — yet more isolated — than ever. Loneliness is the pain of missing connection, while solitude is the intentional choice to be alone and grow from it. We explore…

We tackle one of life’s most personal questions: how much of who you are today is the result of deliberate choices versus the forces — upbringing, trauma, relationships, and circumstance — that shaped you without your permission. The conversation moves from childhood dreams to a genuine debate about agency versus circumstance. We close with a…